Benson Henderson

    “Smooth”

    30-13-0
    (Win - Loss - Draw)
    Country
    United StatesUnited States
    Weight Class
    Lightweight
    Birth Date
    1983-11-16
    Age
    44
    Height
    175.3 cm
    Weight
    70.3 kg

    Benson Henderson (Smooth) is a Lightweight fighter from United States. a record of 30-13 and 43 fights.

    Player Statistics

    69.8%
    30W-13L-0D
    30
    Wins
    KO/TKO 5Submission 9Decision 16
    30%
    Finish Rate
    0%
    KO Rate
    30%
    Submission Rate
    Total Fights
    43
    Finish Rate
    30%
    KO Rate
    0%
    Submission Rate
    30%
    Fight History43 total fights
    W
    W
    L
    W
    W
    W
    W
    W
    W
    W
    W
    W
    W
    L
    W
    W
    W
    W
    W
    W
    W
    L
    W
    W
    L
    L
    W
    W
    L
    W
    L
    L
    W
    W
    W
    W
    L
    L
    L
    W
    W
    L
    L
    PastRecent
    Win vs Loss Methods
    Win AnalysisLoss Analysis
    KO/TKO
    5
    3
    Submission
    9
    3
    Decision
    16
    7
    Last 5 Fights
    OpponentMethod
    LPatrick HabiroraKnockout
    LUsman NurmagomedovSubmission
    WPeter QueallyDecision
    WIslam MamedovDecision
    LBrent PrimusDecision
    Career
    Title Fights12
    Main Events20
    1R Finishes2
    Current Loss Streak2
    Max Win Streak10
    Max Loss Streak3
    Basic Info
    Debut2006.11.18
    Last Fight2026.05.23
    Avg. Fight Time13:17
    Career Duration19y 6m
    Win Analysis30
    MethodCount%
    KO/TKO516.7%
    └ Leg injury120.0%
    └ Punch480.0%
    Submission930.0%
    └ Guillotine choke555.6%
    └ Rear Naked Choke444.4%
    Decision1653.3%
    └ unanimous decision1062.5%
    └ Split637.5%
    Loss Analysis13
    MethodCount%
    KO/TKO323.1%
    └ Punch3100.0%
    Submission323.1%
    └ Rear Naked Choke133.3%
    └ Armbar133.3%
    └ Anaconda choke133.3%
    Decision753.8%
    └ unanimous decision571.4%
    └ Split228.6%
    Finish by Round
    R1
    2
    R2
    3
    R3
    2
    R4
    2
    R5+
    Record by Year
    2006
    1
    1
    2007
    3
    1
    4
    2008
    3
    3
    2009
    3
    3
    2010
    2
    1
    3
    2011
    3
    3
    2012
    3
    3
    2013
    1
    1
    2
    2014
    2
    1
    3
    2015
    2
    1
    3
    2016
    1
    2
    3
    2017
    1
    1
    2018
    2
    2
    2019
    2
    2
    2020
    2
    2
    2021
    1
    1
    2022
    2
    2
    2023
    1
    1
    2026
    1
    1
    WLDNC
    Record by Promotion
    PromotionWLDNCTotal
    Bellator MMA770014
    UFC1130014
    World Extreme Cagefighting51006
    Maximum Fighting Championship20002
    Victory Fighting Championship20002
    Professional Fighters League01001
    EVO MMA10001
    Ultimate Combat Experience10001
    Battlequest01001
    Midwest Championship Fighting10001
    Record by Weight Class
    Weight ClassWLDNCTotal
    lightweight1380021
    Lightweight41005
    welterweight22004
    Welterweight01001
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